2009 MS Walk and Fun Run

Hi Everybody! If the thought of me pounding the pavement of Sydney in minimal athletic gear on a brisk winter morning in June excites you ;-p Please show me some love by sponsoring me in the 2009 MS Walk and Fun Run.

Blackmore’s 2009 Half-Marathon Training Plan

I will be running the Half-Marathon in September this year. To help me prepare for this race, my Trainer – Jason Kelly has kindly put together a training plan to help me build strength, endurance and speed. This is the plan he put together for me. Phase 1 – Foundation Stage Goals Building a foundation [...]

62% of Aussies are Overweight!

The National Health Survey for 2007-08 conducted by the Australia Bureau of Statistics has just come out. This survey measures the height, weight, hips and waist of Australians with a sample size of around 22,000 people.

Mothers Day Classic 4km Fun Run

Last Sunday 10th May 2009, I participated in the Mothers Day 4km Fun Run. I’ve been training for the Half-Marathon in September and I thought this would be a good practice run. I ran with my client Dawn and her friends. I also bumped into my client Anja and her partner Jason who were also [...]

Photos – Mother’s Day Fun Run

25 Photos